Master Key Experience week #8 – “The Diet”

This week started my diet, a MENTAL diet! Only rule is…. eliminate ALL negative thoughts! As we focus on using the law of substitution, we learn that the mind can’t hold two thoughts at the same time. The idea is you can use this rule to “substitute” a negative thought for a positive one. Whenever a negative thought enters your mind, you must R2A2 within the first 7 seconds and starting thinking about you positive thoughts instead. You continue this until you can make it a full 7 days consecutively. Sounds easy, right? WRONG! So far I have only made it 4 days in a row before having to restart, but I’m feeling pretty confident about this time around though!

One thought on “Master Key Experience week #8 – “The Diet”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: